Yarrow and You Therapeutic Bodywork

Welcome!

What can massage and therapeutic bodywork do for you?

❧ reduce acute and chronic pain
❧ increase vitality and well-being
❧ improve posture
❧ encourage relaxation
❧ increase mobility
❧ improve healing from injury/accident

Meet Heather

I have been a Licensed Massage Therapist for 12 years. I am dedicated to helping clients improve their well-being and the overall function of their bodies through an intuitive and integrative bodywork practice.

About me

Therapeutic Massage Therapy

Every body is different. There are many ways to approach what is needed in your body at the time of the appointment. A variety of techniques can be used.

Massage Therapy

Myofascial/
Structural Bodywork

Different from massage, we work more with the fascia of the body, its patterning, unwinding and unglueing it…

Structural Integration

Cupping

Cupping uses a vacuum/suction force instead of downward pressure to induce change in the tissues. Great for specific acute or chronic pain

Cupping

Biodynamic
Craniosacral Therapy

A gentle yet profound technique that listens to an innate rhythm of the body; the Breath of life/Chi. Helps reset the nervous system and addresses all the tissues and the whole person.

Craniosacral Therapy